About me



This ONE simple STEP will change your life


I am so excited to have you visiting my website! One of my greatest passions is to help people find that healthy, happy version of themselves and experience what it’s like to be energised, free of medication and stop dieting. Instead living a lifestyle that makes you thrive every step of the way!

I have worked in the health field for over ten years as a dental prophylaxis practitioner and loved to see how people could turn around chronic diseases just by implementing easy and conscious steps. Frankly at this point I still believed in the pharmaceutical industry and saw diet as irrelevant in reversing sickness. It took several years, infertility, hormonal imbalance, chronic inflammations and frequent break outs for me to go on a health and wellness journey.

Changing my diet and lifestyle not only changed my physical health radically, but also lead me to study health and nutrition.

I graduated from the American School of Natural Health. Since then I am constantly expanding my knowledge in different fields like natural fertility management, autoimmune diseases and detox protocols.

I am incredibly grateful for the journey Andy and I were able to take and it only helps me to understand you and your struggle so much better! I have been there and I would love nothing more than seeing you succeed and turn your life around as well!

My favourite success story:

Andy is my favourite client and the one closest to my heart. From the time that I knew him, he always struggled with allergies, chronic headaches, back pain, low immunity and as we found out later, extremely low sperm count.

There was seldom a time when he felt better and he constantly put on weight.

Only after we started our health journey things changed for both of us. Now we don’t have anymore medication in our house where before it was a daily necessity without which Andy wouldn’t be able to function.

Not only has he lost 25 kg since then, he now is also able to enjoy nuts, most fruits and a life without pain.

I loved the man that I married in 2007 but I would never have imagined that my husband could be as energised, positive, encouraging and motivating as he is now.

Dr’s gave up on him and told us that there was simply nothing that could be changed about the fact that he was in pain and infertile.

Reality is that his sperm count came back recently and the physician didn’t understand why we even wanted to test it because it was so good.

If all this sounds familiar to you, please let me tell you that there is hope and only because conventional medicine has no answer, doesn’t mean that you are trapped